Easiest Way to Make Appetizing super healthy vegetable pizza

super healthy vegetable pizza. Craving pizza but don't want the fat? These healthy recipes use whole-wheat crust and deliver big, bold flavors. We want new, healthy takes with big, bold flavors. "Whether pizza is a diet buster or a nourishing meal depends on how it's prepared," says Health Contributing Nutrition Editor Cynthia.

You can eliminate those feelings of guilt — and a lot of fat, calories, and unhealthy ingredients — by ditching traditional flour-based crusts and. I am not a professional cook, but last weekend I cooked this pizza with my wife. Arrange on the pita and top with ¼ cup fresh corn cut from the cob. You can have super healthy vegetable pizza using 23 ingredients and 5 steps. Here is how you achieve that.

Ingredients of super healthy vegetable pizza

1. Prepare of Dough ingrediants.
2. You need 2 1/2 cup of all-purpose flour.
3. Prepare 1 envelope of yeast.
4. You need 1 cup of worm water.
5. You need 2 tbsp of sugar.
6. You need 1/2 tsp of salt.
7. You need 3 tbsp of olive oil.
8. It's 2 tbsp of yoghurt.
9. You need 1 tsp of black seed(optional).
10. Prepare 1 tsp of dry milk.
11. It's of pizza sauce.
12. You need 5 clove of garlic.
13. You need 1 pinch of salt.
14. It's 135 grams of tomato paste.
15. You need 1 of green sweet pepper.
16. It's 1 small of red tomato.
17. It's of vegetable mix.
18. Prepare 3 medium of onion.
19. Prepare 2 medium of green pepper.
20. You need 1 can of corn grains.
21. Prepare 1 can of mushroom.
22. You need 1 can of green olive.
23. It's 1 envelope of mozzarella cheese.

I made this up in a hurry one night and it's become one of our very favorite suppers. This is so easy, so fast and looks so pretty you can serve it to company or as appetizers. You could easily vary the veggies according to what you have on hand. Quantities are for one individual size pizza; multiply according to.

super healthy vegetable pizza instructions

1. for dough:add yeast+ sugar+worm water and wait for 3 min.
2. mix these ingredients togother.
3. add yeast mix to 2nd mix and make dough.
4. pizza sauce:on pan over heat add olive oil 2tablespoon garlic. tomato ,green pepper and tomato paste and small amunt of water until sauce look thick.
5. .

Find healthy, delicious vegetable pizza recipes including artichoke, asparagus and margherita pizza. Healthier recipes, from the food and nutrition experts at EatingWell. Sort by Great tasting, healthy pizza for a vegetarian option! Once again the Pizza Paste packs in so much flavour. and what a perfect way to get your veges in! Loved making this roast vegetable pizza!