Cauliflower Pizza Crust. From your local store, right to your door—as soon as same-day. On groceries, gadgets, & even last-minute gifts. You will never guess this rich, grain-free pizza crust is made with cauliflower instead of flour.

Transfer to the center of the baking sheet and spread into a circle, resembling a pizza. Luckily, we have the perfect answer for you: cauliflower pizza crust. Made without flour, a cauliflower-based crust is gluten free and has only a fraction of the calories and carbs of regular crust. You can cook Cauliflower Pizza Crust using 4 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Cauliflower Pizza Crust

Prepare 1 large of egg, lightly beaten.
You need 1 cup of shredded part skim mozzarella.
It's 2 tbsp of grated Parmesan cheese.
You need 2 cup of grated cauliflower.

While a ton of grocery stores now carry cauliflower pizzas and pizza crust (even Costco has a version), they're often more expensive than regular. Cauliflower: We'll use a whole head of cauliflower to make this naturally gluten-free pizza crust!; Eggs: Eggs will act like the glue holding our pizza crust together.; Cheese: Cheese not only adds flavor, but helps to make the crust sturdy.; Seasoning: Finish it off with a few pinches of seasoning. I keep it simple with salt, oregano, and garlic. It just needs to be in there for long enough for the cheese to melt.

Cauliflower Pizza Crust instructions

Grate the cauliflower using a box grater until you have 2 cups of cauliflower crumbles..
Place in a large bowl and microwave for 7-8 minutes, or until soften. Remove and let cool..
Mix in the egg, mozzarella, Parmesan cheese, and salt and pepper..
Once combined, pat into a 10-inch round on the prepared pizza pan..
Spray lightly with non-stick spray and bake for 10-15 minutes, or until golden..

You can even place it under the broiler if you want to! This Cauliflower Pizza Crust recipe is a healthy veggie-packed option that is naturally gluten-free and grain-free. It's perfect for people who still want to eat their pizza, while following a low-carb or food combining diet. Line a baking sheet with parchment paper or a silicone baking mat; set aside. How to best enjoy this veggie-centric crust?